BE PRESENT MEDITATION

So often, we’re thinking about the past or worried about the future and we MISS what’s going on right now. And ‘right now’ is all we really have, and it’s the only place we can affect a change in anything in our lives.

That’s why I created this meditation. It helps you cultivate presence in your life so that you become more aware of all the good stuff that’s always happening...

And you won’t miss it.